grounding exercise
中文释义
通过接触大地来增强稳定感的练习。
常用搭配
- do a grounding exercise做扎根练习
- simple grounding exercise简单扎根练习
- grounding exercise for anxiety焦虑扎根练习
例句
- When I panic, a grounding exercise calms me down.我恐慌时，扎根练习能让我平静。
- She taught the staff a quick grounding exercise.她教员工一个快速扎根练习。