ground yourself
中文释义
让自己保持稳定，回归本心。
常用搭配
- learn to ground yourself学会稳住自己
- ground yourself first先让自己安定
- breathe to ground yourself用呼吸稳住
例句
- When anxiety hits, take a moment to ground yourself.焦虑袭来时，花点时间让自己稳下来。
- Before the big pitch, she paused to ground herself.大提案前，她停下来让自己镇定下来。