grounding exercise
中文釋義
通過接觸大地來增強穩定感的練習。
常用搭配
- do a grounding exercise做紮根練習
- simple grounding exercise簡單紮根練習
- grounding exercise for anxiety焦慮紮根練習
例句
- When I panic, a grounding exercise calms me down.我恐慌時，紮根練習能讓我平靜。
- She taught the staff a quick grounding exercise.她教員工一個快速紮根練習。