hit a plateau
中文釋義
遇到瓶頸，鍛鍊效果停滯不前。
Reaching a point where progress in fitness seems to stall.
常用搭配
- hit a plateau遇到瓶頸
- reach a plateau陷入停滯
- break through a plateau突破瓶頸
例句
- After losing ten kilos, I hit a plateau and stopped seeing results.減了十公斤後，我遇到瓶頸，看不到效果了。
- Sales hit a plateau this quarter despite our efforts.儘管努力，本季度銷售還是陷入了停滯。