hit a plateau
中文释义
遇到瓶颈，锻炼效果停滞不前。
Reaching a point where progress in fitness seems to stall.
常用搭配
- hit a plateau遇到瓶颈
- reach a plateau陷入停滞
- break through a plateau突破瓶颈
例句
- After losing ten kilos, I hit a plateau and stopped seeing results.减了十公斤后，我遇到瓶颈，看不到效果了。
- Sales hit a plateau this quarter despite our efforts.尽管努力，本季度销售还是陷入了停滞。