mindful breathing
中文释义
专注于呼吸，帮助放松和减压。
常用搭配
- practice mindful breathing练习正念呼吸
- a few minutes of mindful breathing几分钟正念呼吸
- mindful breathing exercise正念呼吸练习
例句
- Mindful breathing helps me fall asleep.正念呼吸帮我入睡。
- We start each meeting with a minute of mindful breathing.我们每次开会先做一分钟正念呼吸。