get a grip
英 /ɡet ə ɡrɪp/
中文释义
冷静一下
Regain control of your emotions or situation.
常用搭配
- get a grip on yourself控制好自己
- just get a grip冷静点
- get a grip on things稳住局面
例句
- Get a grip — it's just a spider.冷静点，不过是只蜘蛛。
- We need to get a grip on these costs before they spiral.我们得赶紧控制住这些成本，别让它失控。