get a grip
英 /ɡet ə ɡrɪp/
中文釋義
冷靜一下
Regain control of your emotions or situation.
常用搭配
- get a grip on yourself控制好自己
- just get a grip冷靜點
- get a grip on things穩住局面
例句
- Get a grip — it's just a spider.冷靜點，不過是隻蜘蛛。
- We need to get a grip on these costs before they spiral.我們得趕緊控制住這些成本，別讓它失控。