get a good pump
中文释义
通过锻炼使肌肉充血，感到力量增强。
Feeling your muscles swell and become energized during exercise.
常用搭配
- get a good pump练出泵感
- get a killer pump泵感爆棚
- chase a good pump追求充血感
例句
- High reps help me get a good pump before a photo.高次数帮我在拍照前练出充血感。
- He does push-ups at his desk to get a good pump.他在工位做俯卧撑来找找泵感。