mindful eating
英 /ˈmaɪndfəl ˌiːtɪŋ/
中文釋義
關注飲食過程，享受食物的方式。
常用搭配
- practice mindful eating練習正念飲食
- mindful eating habits正念飲食習慣
- try mindful eating嘗試專注進食
例句
- Mindful eating helped me actually enjoy my meals again.正念飲食讓我重新真正享受喫飯。
- The wellness coach ran a session on mindful eating at lunch.健康顧問在午餐時開了一場正念飲食講座。