get a pump
中文釋義
增加肌肉充血感，通常是鍛鍊後
Feeling the rush of blood in your muscles after lifting weights.
常用搭配
- get a good pump練出充血感
- get a solid pump泵感十足
- chase the pump追求泵感
例句
- A few sets of curls and I get a great pump in my arms.做幾組彎舉，我的手臂就充血鼓脹了。
- He squeezes in a quick session to get a pump before meetings.他開會前抓緊練一下，找找泵感。