get a pump
中文释义
增加肌肉充血感，通常是锻炼后
Feeling the rush of blood in your muscles after lifting weights.
常用搭配
- get a good pump练出充血感
- get a solid pump泵感十足
- chase the pump追求泵感
例句
- A few sets of curls and I get a great pump in my arms.做几组弯举，我的手臂就充血鼓胀了。
- He squeezes in a quick session to get a pump before meetings.他开会前抓紧练一下，找找泵感。