break down muscle
中文釋義
鍛鍊肌肉，導致其破壞
Causing muscle fibers to tear during exercise, leading to growth.
常用搭配
- break down muscle撕裂肌肉
- break down muscle fibres破壞肌纖維
- tear down muscle分解肌肉
例句
- Heavy lifting breaks down muscle so it can rebuild stronger.大重量訓練撕裂肌肉，使其重建得更強。
- Overtraining breaks down muscle faster than it repairs.過度訓練撕裂肌肉的速度快過修復。