break down muscle
中文释义
锻炼肌肉，导致其破坏
Causing muscle fibers to tear during exercise, leading to growth.
常用搭配
- break down muscle撕裂肌肉
- break down muscle fibres破坏肌纤维
- tear down muscle分解肌肉
例句
- Heavy lifting breaks down muscle so it can rebuild stronger.大重量训练撕裂肌肉，使其重建得更强。
- Overtraining breaks down muscle faster than it repairs.过度训练撕裂肌肉的速度快过修复。