meal prep
中文释义
提前准备餐食，通常为健康饮食。
Preparing meals in advance for convenience and healthy eating.
常用搭配
- do your meal prep做备餐
- weekly meal prep每周备餐
- meal prep for the week为一周备餐
例句
- Every Sunday I do my meal prep so lunches are ready all week.每个周日我都会备餐，这样一整周的午饭就都准备好了。
- Busy colleagues swear by meal prep to eat healthily during the work week.忙碌的同事们都极力推崇备餐，好在工作日健康饮食。