meal prep
中文釋義
提前準備餐食，通常為健康飲食。
Preparing meals in advance for convenience and healthy eating.
常用搭配
- do your meal prep做備餐
- weekly meal prep每週備餐
- meal prep for the week為一週備餐
例句
- Every Sunday I do my meal prep so lunches are ready all week.每個週日我都會備餐，這樣一整週的午飯就都準備好了。
- Busy colleagues swear by meal prep to eat healthily during the work week.忙碌的同事們都極力推崇備餐，好在工作日健康飲食。