light weights
中文释义
轻重量，适合初学者或恢复训练。
Using lower resistance for exercises, often for beginners.
常用搭配
- lift light weights举轻重量
- use light weights用小重量
- start with light weights从轻重量起步
例句
- Beginners should start with light weights and good form.新手应从轻重量和标准动作开始。
- After my injury, the physio had me use light weights.受伤后，理疗师让我用轻重量。