work my core
中文釋義
鍛鍊核心肌羣
Focusing on exercises that strengthen the abdominal and back muscles.
常用搭配
- work my core練核心
- really work my core強化核心
- engage my core收緊核心
例句
- Planks are the best way to work my core.平板支撐是練核心最好的方式。
- I work my core with a stability ball instead of a chair.我用健身球代替椅子來鍛鍊核心。