tune in to your body
中文釋義
關注身體的感覺，傾聽身體的需求
Paying attention to how your body feels during exercise.
常用搭配
- tune in to your body傾聽身體
- really tune in to your body感知身體
- learn to tune in學會感知
例句
- Tune in to your body and rest when you feel worn out.傾聽身體，累了就休息。
- Wellness workshops teach staff to tune in to their bodies.健康講座教員工傾聽自己身體的訊號。