self soothing
英 /ˌsɛlf ˈsuːðɪŋ/
中文釋義
通過自我安慰來減輕壓力和焦慮。
常用搭配
- healthy self-soothing健康的自我安撫
- self-soothing habits自我安撫習慣
- self-soothing when anxious焦慮時自我安撫
例句
- Humming is a self-soothing trick I've had since childhood.哼歌是我從小就有的自我安撫小方法。
- Employees under pressure benefit from self-soothing skills.承壓的員工能從自我安撫技巧中受益。