lift heavy
中文釋義
進行重訓，舉重
Engaging in weightlifting with significant weights to build strength.
常用搭配
- lift heavy舉大重量
- go lift heavy練大重量
- lift heavy and rest重訓後休息
例句
- On leg day I like to lift heavy and keep reps low.練腿日我喜歡舉大重量、少次數。
- Warehouse staff lift heavy all day, so they stretch often.倉庫員工整天搬重物，所以常做拉伸。