get your heart rate up
中文釋義
提高心率，增強鍛鍊效果
Raising your pulse for better cardiovascular benefits.
常用搭配
- get your heart rate up提高心率
- really get your heart rate up加快心跳
- keep your heart rate up維持心率
例句
- A brisk walk is enough to get your heart rate up.快走就足以讓心率提上來。
- The trainer had us do jumping jacks to get our heart rate up.教練讓我們做開合跳來提高心率。