cardio session
中文釋義
有氧運動的訓練時間。
A period dedicated to cardiovascular exercise for fitness.
常用搭配
- a quick cardio session快速有氧
- morning cardio session晨間有氧
- intense cardio session高強度有氧
例句
- I squeezed in a quick cardio session before dinner.晚飯前我擠時間做了段有氧。
- The coach scheduled a cardio session for the whole team.教練給全隊安排了一節有氧課。