switch it up
中文釋義
改變鍛鍊方式，增加多樣性。
Altering your exercise routine to add variety and prevent boredom.
常用搭配
- switch it up換個方式
- switch up my routine調整安排
- switch things up變換花樣
例句
- I switch it up between weights and cardio each day.我每天在舉重和有氧之間換著來。
- Let's switch it up and hold the meeting outside.我們換個方式，到戶外開會吧。