spiraling thoughts
中文釋義
不斷惡化的消極思維。
常用搭配
- spiraling negative thoughts消極思緒打轉
- stop the spiraling thoughts打斷胡思亂想
- runaway anxious thoughts失控的焦慮
例句
- At 3 a.m. my spiraling thoughts kept me wide awake.凌晨三點，胡思亂想讓我毫無睡意。
- When a project stalls, I journal to break my spiraling thoughts.項目卡住時，我寫日記來打斷不斷打轉的思緒。