self-care routine
中文釋義
日常照顧自己的習慣或活動。
常用搭配
- a daily self-care routine每日自護日常
- stick to a self-care routine堅持自我關懷
- build a self-care routine建立自護習慣
例句
- My self-care routine starts with tea and a good book.我的自我關懷日常從一杯茶和一本好書開始。
- A simple self-care routine helps prevent workplace burnout.簡單的自我關懷習慣有助於防止職場倦怠。